Being Here is a two day, in person Rebirthing Breathwork Mastery retreat centred around slowing down, deep listening and allowing your body to lead change in its own timing. It’s an immersive weekend devoted to deep nervous system care and conscious, attuned presence that supports the kind of internal shifts that can only happen when nothing is being forced.

Rebirthing Breathwork Mastery is a parasympathetic, self generated, body led approach to breathwork that works directly with the nervous system, emotional memory, and unconscious patterning. It is a gentle nasal breathing style that supports deep emotional release, mental clarity, increased vitality, and a felt connection to creative force.

This is deeply supported work. The container is intentionally designed so you are not doing this alone, holding yourself through it, or pushing beyond your capacity. Care, presence, and attunement are woven through every part of the weekend.

The nature of this style of breathwork means your body will take you only where you are ready to go, at a pace your nervous system can genuinely integrate. Nothing is forced. What unfolds does so because the body feels safe enough to allow it. This creates the conditions to release old patterns and anchor new intentions in a way that feels embodied and sustainable, supporting the life you’re calling forward.

Again and again, this work reveals how intelligent and powerful the body is when we stop trying to override it. Rebirthing Breathwork Mastery does not rely on catharsis or pushing for release. Change happens through safety, trust, and presence, creating real and lasting shifts that can be carried into everyday life.

Over the course of the weekend, you may experience deep emotional release alongside mental clarity, renewed vitality, creativity, and focus, and a clearer relationship with life through working with intentions that feel grounded and actionable.

There is often a sense of renewal that feels less like a dramatic reset and more like coming home. Being Here offers a powerful space to amplify and expand your intentions for 2026 from the body rather than the mind, allowing insight to land where it can actually be integrated.

Across the two days, you’ll experience four x 90 minute breathwork sessions, with guided intention setting, debriefing, and integration support woven throughout. The container is spacious and carefully curated, with fully catered meals so you can remain present in the field without needing to leave.

I will be co facilitating alongside my teacher, Eleanor Mann, founder of The School of Breathwork. Together we are creatinng a nurturing, grounded, and deeply supported space for you to experience this work.

Because of the nature of this practice and the level of care required, spaces are intentionally limited. This allows each participant to be met with the attention and attunement this work deserves.

**This retreat does not include accommodation. You’ll be added to a group Telegram in early January so you can connect around accommodation and transport if needed.

If you feel the pull toward Being Here, we’d be honoured to walk beside you.