FEMALE FOUNDERS BREATHWORK RETREAT
NORTHERN NSW · 5–9 SEPTEMBER 2025
Most coaching focuses on strategy and mindset alone, but real change happens in the body. Your imprinting is unique to your history, your ancestry and your lived experience which means that true deconditioning is a very personal and biological process. This is why we believe that somatic integration is one of the most valuable foundations of your business.
Without it, you can follow all the right strategies and still find yourself cycling through the same patterns. That's not failure. It's your nervous system doing its job which is to keep you safe. This is why creating your own path can feel overwhelming. Your nervous system literally has no reference point for what you are creating. When you create new reference points through the process of somatic integration, you build safety, capacity and flexibility to expand, receive, and authentically thrive in your business.
When your business is built from this foundation, you stop pushing for growth and start creating the conditions for it.
WHY WE'VE CREATED THIS RETREAT
Before we tell you what this retreat is, we want to tell you where it came from. Because the work we're bringing you is work we did on ourselves first. In our own bodies, our own businesses and with our own families. We didn't arrive at somatic woman centred business coaching through theory. We arrived here through lived experience, through the long process of proving to our own nervous systems that we could create a life and business that felt energising, prosperous and in alignment with the full expression of who we are.
Somatic woman centred business coaching was almost non existent when we started our businesses. So we decided to build businesses that supported us to raise our children at home, detach from the schooling system, stay anchored in creativity and nourishment we realised pretty quickly that our nervous systems were running deep imprinting.
Career or motherhood, sacrifice, fragmentation and family separation. We were deeply programmed to believe that we couldn't have it all. That business required us to abandon our families or our ambitions. That creative women had to choose.
We had to deconstruct those patterns in our own bodies before we could create our reality on our terms. We had to rewire the nervous system imprinting that told us that ambition was selfish or that we'd have to sacrifice what mattered the most to us. We had to reclaim our creative sovereignty and prove to our bodies that we could scale revenue, build thriving businesses, nurture our families, and stay anchored in nourishment all at once.
And we did. Now we want to show you how over 5 days at The Female Founders Breathwork Retreat.
YOUR FACILITATORS
Amy Lou · @amy.lou__
Founder of @the.school.free.life, Rebirthing Breathwork Mastery practitioner, doula, artist, social worker, art therapist, entrepreneur, and unschooling mother of three based in the northern rivers. Amy has spent several years proving that a school free, creatively sovereign, financially thriving life is not a fantasy. She works at the intersection of nervous system science, deschooling philosophy, quantum business and income creation coaching , and she has lived every layer of what she teaches.
Candice Sherrah · @c0smic_candy_
Rebirthing breathwork facilitator, reiki master, and homeschooling mother to four, building a business that nourishes rather than depletes, rooted in somatic integration and creative sovereignty. Candice supports mothers to live an intuitively led life. Her work is devotional, deeply embodied, and built from the inside out.
WHAT YOU'LL GET
DAY ONE · SATURDAY 5 SEPTEMBER
Arrive from 4pm and settle into the space. This first evening is intentionally gentle.
- Opening ceremony to mark the transition from everyday life into this container
- Intention setting to anchor what you are here to create
- Introduction to Rebirthing Breathwork Mastery, what it is, how it works, and what to expect over the five days
- Dinner
- Sauna and spa available for unwinding and arriving fully into your body
- Rest
DAY TWO · SUNDAY 6 SEPTEMBER
Grounding and intention
The day opens in the body and expands into business.
- Sunrise nonlinear movement, mobility and fascia hydration
- Breakfast
- Business manifesto writing workshop: understanding the energetics of your business
- Mapping the frequency you are currently building from
- Identifying where strategy is working for and against your nervous system
- Defining the energetic signature of the business
- Lunch
- Content creation workshop
- Finding the voice, creating content that feels like an extension of you
- Filming, editing tips and tricks to make content creation feel easy
- Storytelling and creating from your lived experience
- Building a content foundation that is sustainable and rooted in who you actually are
- 60 minute RBM session
- Dinner
- Sauna, Spa
DAY THREE · MONDAY 7 SEPTEMBER
Full Day of Rebirthing Breathwork Mastery
This is the centrepiece of the retreat. A full day dedicated entirely to the body. No workshops, no strategy. Just the work that makes everything else possible.
- Breakfast
- 90 minute RBM session one
- Debrief and integration circle
- Lunch
- 90 minute RBM session two
- Debrief and integration
- Dinner
- Cacao and Q & A
- Spa and Sauna
DAY FOUR · TUESDAY 8 SEPTEMBER
Identity and imprints
- Morning session: how birth imprints show up in business
- Recognising the patterns that have been running your decisions
- The nervous system's relationship with money, visibility, and receiving
- Where your business ceiling is actually a nervous system ceiling
- Embodying wealth as your birthright
- Moving from performing success to inhabiting it
- Quantum business: building from the identity of who you are becoming, not who you have been
- Lunch
- 90 minute RBM session
- Debrief
- Dinner
- Sound journey
- Sauna and spa to close the day
DAY FIVE · WEDNESDAY 9 SEPTEMBER
Closing and integration
- Optional 60 minute RBM at sunrise
- Breakfast
- Closing ceremony
- Naming what has shifted
- Committing to what you are taking home
- Witnessing each other's transformation as a group
THE ENVIRONMENT
Every detail of this retreat is designed to resource your nervous system. We're gathering in a geodesic dome in the hinterland of Northern NSW, a space engineered for optimal energy and resonance. Nourishing food prepared fresh. A sauna. A magnesium pool. Natural fiber bedding in a nontoxic environment.
Your body will feel the difference from day one.
Pictures attached below
THIS RETREAT IS FOR YOU IF
You're a female founder who is done giving yourself away. Done fragmenting your identity between mother, creator, and business owner as if they were separate things that had to compete. Whether you're emerging or established, you're committed to building something that grows with you through every season of womanhood. You're ready to integrate your full self into your work, express it through your foundership, and let your body lead the way. Because when somatic integration is the foundation, your business becomes an living extension of your creative field and you get generously reciprocated to be exactly who you are.
THIS IS AN INTIMATE CONTAINER
Twelve women. That is the whole group. Not a conference, not a course, not a room full of strangers. Twelve founders in a private hinterland setting with two facilitators and beautiful assistants who have done this work themselves. The intimacy is intentional so when a place is claimed it is gone. There are no waitlists, no second rounds confirmed, no guarantee this exact container comes around again.
So if you feel the pull listen!
We want you in the space.
INVESTMENT
Five days immersed in Rebirthing Breathwork mastery with two experienced facilitators in a private hinterland setting. All meals, workshops, breathwork sessions, integration, resources, and retreat materials included.
Access to sauna and magnesium pool Accommodation in a luxurious nontoxic, natural environment
SHARED ROOM · $3,249 AUD (2 people per room)
SINGLE ROOM · $3,999 AUD · Only 3 available
Secure your place with a $500 deposit today.
Once you've paid your deposit you'll be contacted with full payment or payment plan options available.
CLAIM YOUR PLACE
This is your invitation to go all in on growing and creating a thriving business that embodies the full spectrum of you and the life you're here to create.
xx Amy and Candace